A delicious and healthy steamed whole chicken recipe.
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Steamed Whole Chicken Recipe
Summary
This recipe teaches you how to steam a whole chicken with ginger and green onions. The result is a flavorful and juicy chicken that can be served with steamed rice or vegetables.
Ingredients
- 1 whole chicken (about 4 pounds/1.8 kg)
- 3-4 slices of ginger
- 2 green onions, cut into 2-inch pieces
- 2 teaspoons salt
- 1 teaspoon sugar
- 1 tablespoon Shaoxing wine (optional)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
Instructions
- Rinse the chicken inside and out under cold running water. Pat dry with paper towels.
- Rub the chicken with salt and sugar, making sure to coat the inside cavity as well.
- Stuff the chicken cavity with ginger and green onion pieces.
- Truss the chicken with kitchen twine or secure the legs with toothpicks.
- In a deep pot that can fit the chicken, pour in enough water to reach about 1 inch (2.5 cm) deep. Place a steaming rack or a plate with raised edges in the pot.
- Bring the water to a boil over high heat. Once the water is boiling, carefully place the chicken on the steaming rack or plate.
- Cover the pot with a tight-fitting lid and reduce the heat to medium-low. Steam the chicken for about 45 minutes or until the internal temperature reaches 165°F (74°C) at the thickest part of the thigh.
- While the chicken is steaming, mix together the Shaoxing wine (if using), soy sauce, sesame oil, and vegetable oil in a small bowl.
- Once the chicken is done, carefully remove it from the pot and place it on a serving platter. Use a spoon or a baster to remove any accumulated juices from the cavity and pour it over the chicken.
- Spoon the sauce mixture over the chicken and garnish with more sliced green onions or cilantro, if desired.
- Let the chicken rest for a few minutes before carving into serving-sized pieces.
Estimated Servings
4-6 servings
Estimated Prep Time
15 minutes
Estimated cooking time
45 minutes
Estimated calories per serving
The estimated calories per serving for this recipe is around 300-400 calories.
Health Rating
(5/5 stars) – This recipe is a healthy and flavorful way to cook chicken without any added fat or oil. It is a great source of protein and can be paired with steamed vegetables or rice for a complete meal.