Tag: FiveMealPlan

Sure! Here is a 5-time meal plan for a day that you can follow: Breakfast: Scrambled eggs served with whole-grain toast, sliced avocado, and a cup of coffee or tea. Mid-morning snack: A small bowl of mixed berries (strawberries, blueberries, and raspberries) and a handful of almonds. Lunch: Grilled chicken breast salad with mixed greens, […]